Stress Management: Positive Coping Strategies for Frontline Healthcare Workers

Workshop Description

3-hour interactive virtual session

The goal of this workshop is to help your staff recognize the signs of stress and burnout, and to learn how to channel energy into productive coping mechanisms.

This workshop will help your staff to:

• recognize the signs and symptoms of stress, and identify the causes
• develop awareness of individual reactions to stressors
• learn stress management tools
• create a personal plan of action to create a healthy, balanced life style

Who Should Attend

This workshop is designed to provide PSWs with practical, relevant training—regardless of prior experience or formal education.