Responding to Life Changes with Strength and Resilience

Workshop Description

3-hour interactive virtual session

Our personal and professional lives are filled with many unpredictable events that can leave us feeling confused and uncertain. Whether it's adapting to new technologies, adjusting to a new supervisor, or supporting new clients with challenging needs, these changes can take a toll. Not to mention the public health crisis we’ve all just lived through. Even changes that are anticipated and celebrated can be a challenge to navigate. In this webinar you’ll learn strategies to embrace change and develop resilience in the face of expected and unexpected challenges in life. 

This workshop will help your staff:

• learn what life events cause the most discomfort.
• understand your personal response to life events.
• reflect on your past and current strategies for managing change in your life.
• determine what steps to take in order to move forward in your life. 
• learn how valuable change is in order to grow as a person. 

Who Should Attend

This workshop is designed to provide PSWs with practical, relevant training—regardless of prior experience or formal education.